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Showing posts from July, 2016

MY VISIT TO SWAZILAND

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5 FACTS YOU DIDN’T KNOW ABOUT SWAZILAND   It is one of the smallest countries in Africa        Its neighbored by Mozambique and South Africa      It’s an absolute Monarchy ruled by King Mswati III    King Mswati has 14 wives    It has magnificent mountain scenery with rivers and waterfalls

GREEN TEA BENEFITS

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Does anybody drink green tea? Have you gotten any results? There are important benefits of drinking green tea. ·          . Drinking green tea can help you lose weight. It improves your metabolism. Research has proven that drinking green tea leads to increased weight loss especially when it is combined with excising and eating healthy ·          Heart disease- What green tea does is that it relaxes the lining of blood vessels. It helps protect against formation of blood clots. ·          It reduces depression, reduces cancer, stress ·          It can make you smarter by improving your brain function and memory ·          Lastly, drinking green tea can improve your skin by improving its elasticity START DRINKING GREEN TEA GUYS.